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Emotional Shit
Ther has been a theme of ‘Shit’ going on this last week which inspired me to make this video to bring aspects of ‘this shit’ to the light. Please nJOY my musings on this matter Thank you for being...
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Trigger Point & the Emotional Body
I was inspired to make this video to touch on topics that i have personally found linked with my own journey of recurring injuries, trigger point therapy, myofacial release & its relation to the...
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